Reakiro CBD Oil. Can It Help Fibromyalgia Sufferers? (Product Review)

CBD oil has become more widely available in recent years. With claims that the benefits can help people who suffer from anxiety, depression and chronic pain. I have been kindly gifted a bottle of CBD Oil from Reakiro, which I have been using for a few weeks now. Keep reading to see what I thought of the product. CBD The basics CBD comes from the cannabis and hemp plant. Generally, it has very low levels

15 Activities You Can Do During Lockdown

With the UK currently being in lockdown social distancing and staying at home to protect ourselves, our families and fellow humans is the new normal for the foreseeable future. it’s hard not to feel isolated, overwhelmed and anxious. After the first few days it can become tedious, boring and somewhat depressing being indoors 24/7. Today I am here to share some ideas to help stem that boredom and attempt to take your mind off what’s

Parenting Through An Illness Flare (Tips I Use When Flaring)

Parenting is hard, don’t let anyone tell you any different. As parents, we want to do our absolute best for our kids. We are plagued with doubt as to whether we are doing the right thing! It can feel like an uphill battle that you are never thanked for, but I wouldn’t change it for the world. Bearing in mind how tough parenting is for someone who doesn’t have a chronic illness, imagine how hard

Shining The Spotlight On Chronic Illness & Disabilities Q&A with Iris

Hello and welcome back to Shining The Spotlight series. A series where I’ve been showcasing posts from others who have chronic illness and disabilities to attempt in raising awareness of our varying illnesses and disabilities. Today’s post features Iris from The Dreaming Panda. Before I had you over to Iris. I want to take some time to thank each and every participant who has taken part in Shining The Spotlight, and to everyone who has

Shining The Spotlight On Chronic Illness & Disabilities Q&A With Sheryl

Hello and welcome back to another Shining The Spotlight on Chronic Illness & Disability post. I am so thankful for each and every one of the participants who have shared their chronic illness and disability journey with me and my readers. Today’s post features Sheryl of A Chronic Voice. Introduce yourself and tell us a bit about you? Hello, my name is Sheryl and I come from Singapore. I blog over at achronicvoice.com, covering topics

Shining The Spotlight On Chronic Illness & Disabilities Q&A With Pamela

Hello and welcome back to Shining The Spotlight on Chronic Illness & Disabilities. Today’s post features Pamela. A fellow spoonie who has previously featured on Parenting In Pain. Introduce Yourself And Tell Us A bit About You? I live in Langford, BC, just outside of Victoria. I’m happily married to my amazing husband Ray and we are proud parents of 2 grown kids and three wonderful grandsons. I’m a blogger who writes about Chronic Pain,

Shining The Spotlight On Chronic Illness & Disabilities Q&A With Lynley

Hello and welcome back to nicolajogston.com. Today I am sharing Lynley if Top Lady Talks Q&A for The Shining The Spotlight Series. Introduce yourself and tell us a bit about you?  Hi! My name is Lynley Gregory and I’m a 51 year old retired teacher. Chronic illness(es)/disabilities I have? I became disabled 4 years ago following a spontaneous Sacral spinal fracture and subsequent nerve damage. This left me with chronic pain and weakness in my

Shining The Spotlight on Chronic Illness & Disability Q&A With Jenny

Hello and welcome to the second instalment of Shining The Spotlight on Chronic Illness & Disability.  A series of posts where guest bloggers answer questions about their illness or disability.  In the hope that we can shine a light on these illnesses and disabilities to raise awareness and let people see that because they are mostly invisible illnesses & disabilities, that they are in fact real. Today’s Q&A is from Jenny.  Jenny blogs over at

What I Carry With Me To Help Manage My Chronic Pain – Guest Post

Hello and welcome to day 27 of Blogtober.  Todays post is a guest post from the amazing Ali of Notebooks and Glasses.  Ali is sharing what she carries to help manage her chronic pain.   * * * I’m delighted to be featuring as a guest blogger for nicolajogston.com. Nicola and I met through our blogs and we both suffer from chronic pain. I write about my life with chronic pain at Notebooks and Glasses.

Invisible Illness – My Fibromyalgia & Chronic Fatigue Story

For over 4 years I have been living with the confirmed diagnosis of Fibromyalgia, Hyper-mobility Syndrome, and Chronic Fatigue Syndrome. All of which are considered invisible illnesses. Due to the fact the the symptoms are not visible to others. Like many who live with invisible illness it took several years for doctors to listen to and believe me. This is my story. The Long Road To Diagnosis My fibromyalgia symptoms first began in 2009. After