What Is The Link Between Vision Impairment And Mental Health?

Disclosure – This is collaboration post Most of us take good eyesight for granted and we don’t realize how difficult life can be for somebody living with vision impairments. Even though we understand that being blind is very challenging and poses a lot of practical problems, we never really consider

Mental Health Awareness Week – How You Can Help

For many years society has belittled mental illness, making those who suffer from illnesses including depression and anxiety to feel that they are weak, not worthy and alone. According to a reports 1 in 4 people in the UK experience some sort of mental health issue each year. With the

My Return To Social Prescribing

Last year I’d written about my experiences with Social Prescribing a service that was offered to me by my GP after speaking to them about my issues with anxiety flaring up. I had a few sessions which I had written about (you can read it here). Sadly I began to

My First Social Prescribing Session

I mentioned in my "Lets Talk – Anxiety" post how I had been dealing with a particularly bad bout of anxiety which forced me to seek help from my GP which was a great experience so much so I wrote about it, which you can read here.  At the appointment