Chronic Illness & The Grieving Process

Coming to terms with a diagnosis of a long term condition can be difficult. Our bodies and minds are attempting to adjust to the new situation we find ourselves in. We feel a loss for our lives prior to illness. In a way we might approach the loss like we

Courage – My Word Of The Year

The concept of choosing a word or mantra of the year is fairly new to me. However in the world of bullet journalling and goal setting. Word of the year seems to be very popular. I found this article Word Of The Year Ideas For 2019 by The Goal Chaser

A Typical Morning In Our House

Mornings have never been my favourite time of the day. I envy the people who wake up bright eyed and bushy tailed, ready to take on the day. I never wake up feeling rested, paired with morning stiffness I can only describe as feeling like rigor mortis has began to