Hemp Patch Review

Chronic pain caused by conditions such as Fibromyalgia very rarely reacts to pain medication. I know from my own experience and from talking to others who suffer from chronic pain, they don’t feel any relief from over the counter or prescribed painkillers. I’ve been looking into alternative methods that might help with some relief or allow me to cope with the pain. A friend tagged me on a Facebook post for CBD oil patches. I

A Light In The Darkness – Lisa Sniderman – Book Review

For me reading isn’t that big a deal I’m not one to be found with my nose constantly in a book. When I do read I will tend to go for something that’s easy going and is normally non-fiction. I was recently given the opportunity to read and review a book about one person’s journey with chronic illness & disability. I jumped at the chance to read and review the book which is called A

Shining The Spotlight On Chronic Illness & Disabilities Q&A With Lisa

Hello and welcome back to Shining The Spotlight On Chronic Illness & Disabilities. Todays interview is with the lovely Lisa Sniderman. Introduce yourself and tell us a bit about you I am Lisa Sniderman, aka Aoede, an award-winning, quirky, folk-pop artist, playwright, and author from San Francisco, and I obsessively create to heal. I combine expressive and teaching arts to inspire young adults and kids at heart to positively impact them. I create and record

Shining The Spotlight On Chronic Illness & Disabilities Q&A With Liz

Welcome back to another instalment in the Shining The Spotlight series. A series I created for people like myself who are living with chronic illness or disabilities, giving them a platform to tell their story. Todays post is brought to you by Liz from Despite Pain. Introduce yourself and tell us a bit about you? My name is Liz and write the www.despitepain.com blog. I’ve lived with chronic pain all of my adult life. I’m

Chronic Illness & The Grieving Process

Coming to terms with a diagnosis of a long term condition can be difficult. Our bodies and minds are attempting to adjust to the new situation we find ourselves in. We feel a loss for our lives prior to illness. In a way we might approach the loss like we would if we were grieving the loss of a loved one or relationship. Speaking from my own personal experience with fibromyalgia I went through and

Shining The Spotlight On Chronic Illness & Disabilities Q&A With Lynley

Hello and welcome back to nicolajogston.com. Today I am sharing Lynley if Top Lady Talks Q&A for The Shining The Spotlight Series. Introduce yourself and tell us a bit about you?  Hi! My name is Lynley Gregory and I’m a 51 year old retired teacher. Chronic illness(es)/disabilities I have? I became disabled 4 years ago following a spontaneous Sacral spinal fracture and subsequent nerve damage. This left me with chronic pain and weakness in my

Courage – My Word Of The Year

The concept of choosing a word or mantra of the year is fairly new to me. However in the world of bullet journalling and goal setting. Word of the year seems to be very popular. I found this article Word Of The Year Ideas For 2019 by The Goal Chaser very useful when it came to choosing my word and for understanding the concept behind focusing on one specific word to help a person achieve

A Typical Morning In Our House

Mornings have never been my favourite time of the day. I envy the people who wake up bright eyed and bushy tailed, ready to take on the day. I never wake up feeling rested, paired with morning stiffness I can only describe as feeling like rigor mortis has began to set in. Getting started for the day is tough. Here’s how a typical morning in our house goes. Our very own human alarm clock Any

Shining The Spotlight on Chronic Illness & Disability Q&A My Story

Shining the spotlight on chronic illness and disability is a series I created to give others like myself, who live with chronic illness or disability an arena to get their voices heard.  To show the world exactly what it is like to walk a mile in our shoes.  The series officially started at the beginning of November with a number of participants submitting their answers and more to come.  I thought that I would take

Shining The Spotlight on Chronic Illness & Disability Q&A With Amanda

Hello and welcome to another instalment of Shining The Spotlight. A series where I give others with chronic illness and disabilities the platform to talk about their illness or disability to help raise the awareness of their condition or disability.   Introduce yourself and tell us a bit about you? Hi, my name is Amanda Gene. I’m 30 years old, and I have a disability and mental illness blog.  Chronic illness(es)/disabilities I have? I have

Shining The Spotlight On Chronic Illness & Disability Q&A with Anonymous

Hello and welcome to another instalment of my Shining The Spotlight series.  Today’s Q&A is with one of my friends who wishes to remain anonymous.  This is her story. Introduce yourself and tell us a bit about you?  I am a 35 year old female homemaker with a ten year old, loving partner and dogs.  Chronic illness(es)/disabilities I have? I have Crohns disease which at first doctors thought was coeliac disease. I have problems with

Shining the Spotlight on Chronic Illness & Disability Q&A with Kaye

Hello and welcome to the third instalment of Shining the Spotlight on Chronic Illness and disability. Today Q&A is brought to you by Kaye.  If you’ve missed any of the previous posts they are linked above.   Introduce yourself and tell us a bit about you? I’m a dual national, UK Aussie. I came over (on a two year secondment LOL) almost 20 years ago with my husband and 5 year old son, leaving family