Fat Girl Walks Into A Gym – Update

It’s been well over 2 months since I published my Fat Girl Walks Into A Gym piece, which for a long time was one of my most popular posts. An update of how my experience of being a fat Girl in a gym is long overdue and here it is. At First When I first started using the gym it was good, everything was going well I was feeling good in myself for exercising but then quickly it began to cause more pain, I was making excusing for not going. There was a whole month where I didn’t go at …

Fat Girl Walks Into A Gym

It sounds like the start of a joke but it’s not!  I am said fat girl and yesterday I walked into a gym for the first time. (Technically the second but the last one doesn’t count as I didn’t use any of the equipment.) And it wasn’t as nearly as intimidating as I thought it could possibly be.  I was encouraged by my GP to join a gym under a scheme called Active Forth which is run by Falkirk Community Trust. The scheme helps people with many conditions such as fibromyalgia, arthritis, CFS, anxiety and depression to become more active …