15 Activities You Can Do During Lockdown

With the UK currently being in lockdown social distancing and staying at home to protect ourselves, our families and fellow humans is the new normal for the foreseeable future. it’s hard not to feel isolated, overwhelmed and anxious. After the first few days it can become tedious, boring and somewhat depressing being indoors 24/7. Today I am here to share some ideas to help stem that boredom and attempt to take your mind off what’s

Parenting Through An Illness Flare (Tips I Use When Flaring)

Parenting is hard, don’t let anyone tell you any different. As parents, we want to do our absolute best for our kids. We are plagued with doubt as to whether we are doing the right thing! It can feel like an uphill battle that you are never thanked for, but I wouldn’t change it for the world. Bearing in mind how tough parenting is for someone who doesn’t have a chronic illness, imagine how hard

The Changing Seasons (How To Cope With Chronic Illness In The Colder Months)

As the seasons change, the sometimes drastic shifts in weather conditions can have a huge impact on people, (especially those with chronic illnesses). Which can affect them mentally, with conditions such as Seasonal Affective Disorder (SAD) to physically with the rapid weather changes causing differing degrees of widespread pain and headaches. Many patients with chronic illnesses such as Hyperthyroidism. Multiple Sclerosis and Fibromyalgia can find it hard to regulate their own body temperature meaning that