15 Activities You Can Do During Lockdown

15 Activities You Can Do During Lockdown

With the UK currently being in lockdown social distancing and staying at home to protect ourselves, our families and fellow humans is the new normal for the foreseeable future. it’s hard not to feel isolated, overwhelmed and anxious. After the first few days it can become tedious, boring and somewhat depressing being indoors 24/7. Today … Read more 15 Activities You Can Do During Lockdown


Parenting Through An Illness Flare (Tips I Use When Flaring)

Parenting is hard, don’t let anyone tell you any different. As parents, we want to do our absolute best for our kids. We are plagued with doubt as to whether we are doing the right thing! It can feel like an uphill battle that you are never thanked for, but I wouldn’t change it for … Read more Parenting Through An Illness Flare (Tips I Use When Flaring)


The Changing Seasons (How To Cope With Chronic Illness In The Colder Months)

As the seasons change, the sometimes drastic shifts in weather conditions can have a huge impact on people, (especially those with chronic illnesses). Which can affect them mentally, with conditions such as Seasonal Affective Disorder (SAD) to physically with the rapid weather changes causing differing degrees of widespread pain and headaches. Many patients with chronic … Read more The Changing Seasons (How To Cope With Chronic Illness In The Colder Months)