My Tips For Surviving Blue Monday

Today January 15th marks blue Monday, supposedly the most depressing day of the year. Everyone is winding down from the holidays. Everyone is back at work counting the cost of what they spend on presents, food and parties. The weather is horrible and we just want it to be summer. Ive been looking online for ideas to improve my mood not just for today but in general as I have been taken off my medication, so anything that will help on those down days is good to know. Here are some of the tips I’ve found that will hopefully help me and anyone get through not only blue Monday but any day that you’re feeling a little blue. My Tips […]