The Changing Seasons – A Chronic Illness Survival Guide

The weather this summer has been glorious but it has been far too hot for some people, myself included.  Thankfully we are coming to the end of season.   I wanted to share some of the things I’ve learned this year to help cope the heat and chronic illness.  As well as sharing tips on dealing with the upcoming changes in seasons. What This Summer Taught Me Hot weather and fibromyalgia don’t make the best of friends.  They get on fine but don’t expect them to be talking after a few months of intense heat. The heat can cause symptoms to flare  During the heatwave that gripped the UK in July I learned a lot about how to cope with […]