Fat Girl Walks Into A Gym

It sounds like the start of a joke but it’s not!  I am said fat girl and yesterday I walked into a gym for the first time. (Technically the second but the last one doesn’t count as I didn’t use any of the equipment.) And it wasn’t as nearly as intimidating as I thought it could possibly be.  I was encouraged by my GP to join a gym under a scheme called Active Forth which is run by Falkirk Community Trust. The scheme helps people with many conditions such as fibromyalgia, arthritis, CFS, anxiety and depression to become more active in the hopes that the activity and exercise will help improve the patient’s conditions. The doctor also kept harping on […]