Depression Fucking Sucks 

I wrote this on my personal Facebook page. I wanted friends and family to know what’s going on with me or others who suffer depression. I feel that I need to share it to a wider audience that depression fucking sucks. Some folks might not want to hear or read about mental health but it is a fact that it exists and is sucks. We need to speak more openly about it without fear of being judge or told to cheer up or buck up. If it were that easy there wouldn’t be so many people suffering mental health issues. Some people don’t understand that even though you have a wonderful family you get depressed, you can’t explain why your […]

Let’s Talk – Anxiety 

I want to start by saying  that writing this has been the hardest post I’ve ever attempted. Not because I’m ashamed but because I’ve never admitted to myself about having anxiety before let alone spoken about it.  Up until recently I preferred to think that the constant being on edge, fearing the worst and knots in my stomach were normal and that everyone felt them. Something clicked a few weeks ago when I was watching a story on Instagram by Elena Davies she was explaining her own feelings of anxiety mentioning that on that particular night she hugged her daughter longer than normal in case something happened to her in the night, and how her anxiety was what caused those feelings of […]